I had a heart attack on 9/5/07 at the age of 38. I'm a non-smoking guy about 60 pounds overweight. My diet was mostly good except for excessive snacking, plus I didn't work out at all and I have a desk job. I was very lucky in that there was very little damage done to my heart. Now I'm going to get into shape.
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I had a heart attack on 9/5/07 at the age of 38. I'm a non-smoking guy about 60 pounds overweight. My diet was mostly good except for excessive snacking, plus I didn't work out at all and I have a desk job. I was very lucky in that there was very little damage done to my heart. Now I'm going to get into shape.


